Expert Verdict Fitness
If you struggle to lift your neck and back during sit-ups, you’ll love the new Ab Rocket as much as we do. All you do is simply lean against the backrest and rock yourself back. The in-built resistance (called Cylinder Launch Technology) works your muscles for you, adding resistance to the entire range of motion as you are lowered to and from the floor, so all 3 sections of your abdomen are toned and tightened simultaneously. The rolling cushion action gives you a gentle massage at the same time, soothing your neck and back rather than straining them as normal sit-ups can do. Use in conjunction their Blast Away the Calories meal plan, the makers promise you’ll rocket from flab to fab in just 5 minutes a day.
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